Connecting through hard times…
Join us for a 5-week interactive learning experience that blends self-directed learning with LIVE, online group sessions. Learn how to support your own healing and well-being, as well as the healing of others.
You are Invited to Join us for an Important Book Study & Discussion!
“The Impact of AGEISM on Physical & Emotional Well-Being: a Book Study with Online Circles for Connection” starts on January 24th and continues through April 1st. New modules with discussion prompts and additional resources will arrive each Monday, and Circles are scheduled for 11 a.m. eastern time each Friday.
Journaling for Caregivers: Gratitude and So Much More
Keeping a journal can be a powerful tool to help caregivers find more peace, better sleep, and a sense of clarity. This is true whether you are caring for a family member or working in health care or the healing arts.
What do Redwood Trees have to do with Caregiver Trauma?
I discovered something really amazing about redwood tees a few years ago. Did you know that these stupendous giants have extremely thin roots, and that they only go down into the earth for about 6-12 feet? (Coastal Redwoods can grow to 300’ tall or more). The...Winter Holidays for Caregivers: What’s Your Plan?
Last year, I witnessed a “drive-by” baby shower for my neighbors across the street. It was impressive to see the decorated table they’d set up at the curb, where party favors, bottled water, balloons, and snacks were dispensed to friends and family as they came by in...
Passionate about person-directed, trauma-informed, and strengths-based approaches to care that maximize well-being for every member of the care partner team!