Checking in…
I wonder how you are doing in these strange times, how we might connect, and what I can do to support you in the age of social distancing.
Is it Just the “Winter Blues?”
This interactive webinar distinguishes between two types of Seasonal Affective Disorder, and explores the various facts and myths about this form of depression, including symptoms, treatment approaches, and strategies for coping if you know you are prone to S.A.D.
Passionate about person-directed, trauma-informed, and strengths-based approaches to care that maximize well-being for every member of the care partner team!