A Big Announcement!
I’m excited to announce that I will be offering my courses, workshops, and other programming for caregivers on The Whole Care Network!
Revisiting Trauma-Informed Care
This post provides resources for aging and Elder care organizations to better understand emotional trauma and to implement trauma-informed care environments.
Connecting through hard times…
Join us for a 5-week interactive learning experience that blends self-directed learning with LIVE, online group sessions. Learn how to support your own healing and well-being, as well as the healing of others.
Journaling for Caregivers: Gratitude and So Much More
Keeping a journal can be a powerful tool to help caregivers find more peace, better sleep, and a sense of clarity. This is true whether you are caring for a family member or working in health care or the healing arts.
BE-ing and DO-ing: What I’ve Learned from the Covid-19 Pandemic
Even in the most intense times, you can connect to BE-ing. In fact, learning how to BE in the moment will help you cope with stress, perform at peak level, and maintain focus so you can respond to the person with whom you share care, rather than just react to the stressors and demands around you.
Honor, Reflect, Listen, Act
I invite you to join with me in this challenging time in doing the hard work of truly listening to our black brothers and sisters, and then act to bring greater understanding, peace, and unity in our relationships, communities, and in our nation.
Passionate about person-directed, trauma-informed, and strengths-based approaches to care that maximize well-being for every member of the care partner team!