Keeping a journal can be a powerful tool to help caregivers find more peace, better sleep, and a sense of clarity. This is true whether you are caring for a family member or working in health care or the healing arts.
This interactive webinar distinguishes between two types of Seasonal Affective Disorder, and explores the various facts and myths about this form of depression, including symptoms, treatment approaches, and strategies for coping if you know you are prone to S.A.D.
In honor of National Memory Screening Day, I am proud to host guest blogger Jean Lee, author of “Alzheimer’s Daughter.” Jean raises awareness about the importance of screening for cognitive health, just as we do for blood pressure, diabetes, and routine cancer screenings.
Passionate about person-directed, trauma-informed, and strengths-based approaches to care that maximize well-being for every member of the care partner team!